FAQs

What should I expect from my first session?

One hour session of getting to know each other, discovering your unique body constitution, your goals and health goals and creating a plan to work together. Leave with a plan to initiate from day one.

Do you help treat terminal or chronic illness?

Please consult with your physician prior to beginning a new wellness plan. Through habit change and Ayurvedic remedies, there are several complementary options to lessen chronic pain, reduce inflammation in the body and become healthier overall. My goals is to always help you achieve optimal health!

How should I prepare for my first session?

Come as you are. You will be asked to fill out a questionnaire to help me understand your goals and who you are as a unique person as an individual. In Ayurveda the first question we ask is who is the person verses what is the illness. If you are practicing yoga, please wear comfortable yet well fitting clothing. Please don't hesitate to ask questions!